#71: How to Sustain Peak Performance – 2019 Mastermind


In order to operate at peak performance, you need to be firing on all cylinders. You need to not only put in your best effort, but you need to BE your best. In the words of Alyssa Hellman, of Compass South Coaching, excellence is a lifestyle choice and you need to create a rhythm in your life to sustain peak performance. You’ll need to start by taking control of your schedule, “squad-ing up”, creating boundaries, and learn its okay to give yourself a break. Tune into this special episode in which Alyssa is a keynote speaker at the 30 Under 30 2019 Reunion Mastermind.

Links Mentioned on this Episode: 

#56: Sustaining High Performance

Listen-on-Apple-Podcasts-badgeyoutube (1)spotify-logo-png-file-spotify-badge-large-png-1280

We believe Leaders are READERS, below are a few of our favorite leadership books:

  • Entreleadership – 20 years of practical business wisdom, Dave Ramsey
  • The Ideal Team Player – How to recognize and cultivate three ideal traits in your team, Patrick Lencioni
  • Business Boutique – A woman’s guide for making money and doing what she loves, Christy Wright 

Our 3 Most Recent Episodes:

~Kyle Malnati, REALTOR
Calibrate Real Estate
900 East Louisiana Avenue #203, Denver, CO 80210
http://www.CalibrateRE.com

Intro created by the team of Hey Mr Digital Media based out of Denver Colorado. Intro Music credit: 8 Bit Universe

One response to “#71: How to Sustain Peak Performance – 2019 Mastermind

  1. Pingback: #72: Disrupting Your Market | Calibrate Real Estate Blog·

Comments are closed.